Category Archives: Mental Health

What You Should Know About Anxiety

What is anxiety? Well technically, it is the feeling of worry, nervousness, or uneasiness, usually about something with an uncertain outcome. We all have felt anxious at some point—whether it be due to an upcoming exam, date, or job interview, or even when you have broken your mother’s precious vase and she hasn’t gotten home … Continue reading →

Anxiety and Your Sleeping Habits: Tips for Improved Mental Health

Have you tried sitting in a rocking chair? They said that being anxious is like sitting on a rocking chair. It provides you with an activity, but it actually doesn’t bring you anywhere. That’s a simplified explanation of anxiety. It is one of the manifestations of depression, a mental illness that can debilitate your day-to-day … Continue reading →

Contact Us

Address

Business Hours

Share

Caring for you and about you